skip to Main Content 
I am a licensed clinical social worker with a Master’s in Social Work and over a decade of experience supporting individuals navigating trauma, anxiety, depression, substance use, and major life transitions. My approach is trauma-informed, strengths-based, and grounded in authenticity and practical strategies that meet people where they are.
I work exclusively with individuals, offering a space to explore patterns, build emotional regulation, and reconnect with a sense of stability and self-trust. My work draws from DBT, CBT, mindfulness, harm reduction, and narrative therapy—always adapted to your pace, needs, and goals.
Whether you’re processing the past or trying to stay grounded in the present, therapy can be a space to begin again—with clarity, care, and intention.
