I believe one of the bravest things you can do is begin to understand your own story. My ideal client is focused on personal growth and healing. If you are feeling stressed, anxious, and scared, this is a great time to reach out and find support. If you are dealing with loss, a traumatic past, or relationship issues, women’s issues, chronic illness, divorce, parenting, work, and finances let’s work together to help you cope with the stressors of life. My goal is to help you navigate through challenges, make sense of your experiences, and find hope, joy, and healing in your life.
As a therapist, I am honored to hear your story and walk alongside you. I lean towards an eclectic approach to psychotherapy and use more than one theoretical approach to better meet your therapeutic needs. Some examples of approaches I use are CBT, DBT, TF- CBT, Narrative therapy, Motivational Interviewing, Positive psychology, etc
I am currently accepting new patients and am flexible to work with you mornings, afternoons, and evenings. I greatly enjoy working with individuals, couples, and families. Reach out and let’s begin our work together. Call, text, or send an email. Let’s get started on this journey together.