Hello, I’m Kaity, a Masters level therapist. I have experience working with teenagers, young adults, and adults through a variety of life transitions. I have a particular interest in helping people as they navigate interpersonal relationships, academic and vocational stress, anxiety, and depression.
I also have experience working with trauma, and am certified in Accelerated Resolution Therapy (A.R.T.). A.R.T. utilizes rapid eye movements to help reprogram the way distressing memories and images are stored in the brain, and has been found to be an effective treatment for PTSD, anxiety, depression.
I approach therapy through a collaborative, compassionate lens utilizing mainly a person centered strengths based approach. I believe that client’s are the experts on their lives, and it is important that clients feel safe, listened to, and understood as they explore and work through struggles.
I received my Bachelors degree in Psychology from Kutztown University of Pennsylvania, my Masters degree in counseling from Rhode Island College, and am a registered yoga teacher (RYT 200). I am currently accepting new clients.